Our team
We are a multi-professional practice and we aim to help you reach your full potential with a structure that leads to long term success.
We are a multi-professional practice and we aim to help you reach your full potential with a structure that leads to long term success.
SUNNINGDALE
1 Sunningdale Suites
12 Wildwood Close
Sunningdale
Cape Town
7441
MELKBOSSTRAND
6th Ave & Commaille Road
Melkbosstrand
The Health Compass
Ayden (Biokineticist): 082 313 1675
Ciska (Kinderkineticist): 079 881 5711
Monday – Friday:
6:00AM – 6:00PM
Copyright CapeKinetics. All Rights Reserved.
Website by CreativeSide Digital Solutions
Ayden graduated from the University of the Free State in 2015, before completing his internship at the Sports Science Institute of SA. He is passionate about orthopaedic injuries and helping individuals manage chronic illness with empathy and compassion.
He was a speaker at the School Sports summits in 2016 and 2017, presenting on youth strength training, long-term athletic development and physical maturation
Ciska is a passionate and loving Kinderkineticist. She is dynamic and loves what she does.
She graduated Cum Laude at the University of the Free State in 2015, and completed practice experience in Pretoria, before moving to Cape Town to open her own practice.
She practices in all areas of the city, including Table View, Strand, Somerset West and Durbanville.
Holly is a dedicated Biokineticist and proud Melkbos local, delivering a holistic approach to enhancing health and wellness through movement.
She completed both her BSc and Honours degrees in Biokinetics at the University of Cape Town, and was awarded an internship at the Sports Science Institute of South Africa (SSISA).
She integrates this expertise coupled with her lifelong love for sports, with a holistic approach to empower individuals in achieving their health goals. Whether it’s orthopaedic rehabilitation, chronic disease management, or sports-specific conditioning, she believes in the transformative power of movement as medicine. She is committed to personalised care and effective solutions tailored to your needs.
Hannah is a Kinderkineticist known for her empathy and creativity. She completed her studies at Stellenbosch University, where she developed a strong foundation in her field and a passion for helping children reach their full potential.
She finds immense joy in seeing a child master a new skill, which fuels her dedicating to fostering confidence and growth through movement and play. By tailoring activities to each child’s unique needs, Hannah strives to inspire a lifelong love for physical activity and healthy habits.
Charleze is a compassionate Kinderkineticist, passionate about helping children grow and reach their full potential. Graduating from Stellenbosch University in 2024, she is dedicated to fostering both physical and emotional development through creative and supportive movement.
With a heart for making a difference, Charleze finds true joy in guiding children as they build confidence and discover their abilities.
